Allergic reactions to ingredients in food have been highlighted lately in the news following tragic and avoidable deaths from inappropriate and insufficient information displayed about products and possible allergens.

Food labelling Regulation 2008 - states that all allergens should be declared on the label

It is now law to display the full ingredients and allergen information for all products sold even if they are made on the premises.

Allergic reactions can be fatal

Common allergens that must be displayed

CELERY - including Celeriac

CEREALS containing gluten - Wheat , barley ,rye, oats

CRUSTACEANS - prawns, lobster, crab

EGGS - mayonnaise, cakes, mousse, pasta, sauce, quiche

FISH - Anchovies, salmon, cod

LUPIN - Flour

MILK - Yoghurt , cream, cheese, butter, milk powder.

MOLLUSCS- mussels, squid

MUSTARD - mustard seeds

NUTS

- walnuts, hazelnuts, brazil, cashew, pecan, pistachio, macadamia, almonds

10.

PEANUTS

11.

SESAME SEEDS- sesame oil

12.

SOYA BEANS

13.

SULPHUR DIOXIDE / SULPHITES- preservative in wines and beers and dried fruits

14.

Blank Allergens checklist